Friday, 10 June 2011

Day 4

Ok so yesterday evening after getting home i went for a 30min jog/walk, after which i did some upper and lower body exercises. Afterwards i made wraps again and made enough to take one with me to work for lunch today. I crashed the rest of the evening.

Today i had a peach for breakfast. Then the wrap, salad and tuna for lunch. Didnt drink enough water though. Not exercising tonight as an off day. Cheated with some pasta and chocolate when i got home.

Will resume tomorrow. Sometimes i feel thinner. Sometimes i dont.

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