Woke up and cheated :( . 2 pastries and 1 sausage roll. Well it's the weekend. Now that I think about it if I had to cheat i'd rather have cheated with something else, but anyway. I work with one simple rule...if you cheat,you have to make up for it with workouts.
So in the afternoon I went for my 25 min jog, in the Sun to punish myself, followed by a workout. Aside from the bad breakfast I had a fruit lunch ; 1 banana and 1 peach. For dinner I made these little boats made out of cucumber skins, filled with chicken. The chicken was cooked with mushrooms, red peppers, a bit of cumin, lemon juice and tomatoes. Made enough for work too so should be ok next week.
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